How much does the moon cycle affect sleep? Probably less than your screen time at night. Muhammad Khazin Alhusni/iStock via Getty Images Plus Have you ever tossed and turned under a full moon and ...

If you’ve ever found yourself tossing and turning during the brightest nights of the month, you’re not alone. Many people report that they can’t sleep during full moon phases, even if their sleep is ...

For centuries, people have believed the moon could alter their sleep. You’ve gone to bed at your usual time, skipped that afternoon coffee, and made your bedroom cool, dark, and quiet—just like the ...

Have you ever attributed a child’s wild or wound-up behavior to the presence of a full moon? If so, you wouldn't be the first parent to feel as though their child might open his mouth and howl at the ...

Some of the proven tips for better sleep are obvious: don’t drink coffee too late in the day; give yourself time to wind down ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people have believed that the Moon has the power to stir up sleepless nights and ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Joanna Fong-Isariyawongse, University of Pittsburgh (THE CONVERSATION) Have you ever ...