Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding ...

Foods that cause bloating include beans, carbonated beverages, onions, and sweeteners like xylitol. Here are healthy ...

The term “seltzer” originated with the naturally effervescent mineral water that came from the German town of Selters – famous in the 18th century for its carbonated springs. Over time, the name came ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...

Choosing your carbonated beverage wisely impacts health. This guide distinguishes sparkling water, soda, and seltzer based on ...

“Soda, sparkling water, and beer release CO2 in your gut ... Walking after meals is the easiest hack to avoid bloating. Dr Sethi suggests, “Even 10 minutes after eating speeds up digestion and helps ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...

Seltzer water has become a popular soda alternative, but nutrition experts say it’s best enjoyed in moderation.

Check out the 10 practical rules to start using right away to reduce bloating and feel more at ease. Drinking warm water ...