At the newly built North Star Elementary School, a unique kind of school gym was added. A gym not only focusing on physical fitness but also to teach ninja skills.

Bodybuilding, like many sports, tends to favor younger athletes who can leverage their peak physical strength and recovery.

It's been over a year since the team at The Circuit Bouldering Gym in Eugene started working on the city's newest climbing ...

Sports users have been warned to expect disruption as work to "modernise" a sports centre gets underway. A bigger gym, ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

According to the Aspen Institute’s National State of Play 2024 report, girls sports participation is increasing while boys ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

Local fitness gurus Chanda and Fess Del Campo and Cathleen Clarke are celebrating the expansion of Core Sport Santa Barbara.

For the past four decades, I’ve written a goal setting column in January. Not this year, because anyone interested in ...