Wearable companies are rolling out cumulative stress features that promise to quantify your physiological strain, but psychologists warn that watching cumulative stress numbers all day may create the ...

Research from the past decade shows that these beliefs can affect our psychology and physiology; people who are more inclined ...

Plus, how it differs from PTSD ...

A neurogastroenterologist breaks it down ...

Two major types of stress can wrap their tentacles around our lives. One, known as “eustress”, is a positive cognitive response to short-term stress. This can motivate us to manage challenges and ...

"Wearable-induced health anxiety is anxiety or excessive worry about your health that is triggered or made worse by data." ...

Diet can affect affect stress levels and vice versa. Eating a nutritious diet, such as the foods found in the Mediterranean ...

We all know what stress feels like. But what if you could find out exactly just how stressed you were at any given moment?

Deloitte’s survey shows many report good mental health, but financial and work stress persist, highlighting the need for employers to design healthier work environments.

The Korea Brain Research Institute announced on the 8th that it published a study in the international journal *Journal of ...