Tax day is upon us. So millions of Americans are hoping they score a refund from the federal government. And millions of Americans are hoping Washington can help them pocket an extra hour of daylight ...

As spring arrives and the weather warms, exposure to sunlight could have an immense impact on overall health. Dr. Roger Seheult, a critical care physician, pulmonologist and associate clinical ...

When the sun's out, it’s tempting to leave things outside or by the window. But some items don’t play well with direct sunlight and can get damaged or even pose safety risks. So, let's dive into what ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Early Sunday morning, the United States — minus Hawaii and Arizona — will enter daylight saving time, the annual tradition of springing forward one hour. Most Americans will lose an hour of sleep, but ...

Researchers from Kyushu University have developed a new numerical model to explain the behavior of sunlight under various weather conditions. Unlike previous methods that focused on how plants ...

Autumn is here, and that means it's time for the clocks to fall back. Daylight saving time starts on the second Sunday of March, when clocks spring forward an hour. Create a free account with NBC 5 ...

Daylight will soon start disappearing remarkably fast. With the winding down of summer comes that familiar shortening of daylight hours until we reach the autumn equinox, one of two points in our ...

We all know how important it is to get good rest for overall health and well-being. The quality of your sleep matters, and the amount of time you sleep each night matters. But with so much happening ...

Cornellians have become experts on taking on sunny days in Ithaca — especially after a frigid and long winter. From sitting out on Libe Slope soaking up the sun, throwing frisbees on the Arts Quad or ...

The study hopes to influence building design in the future. Opening the window shades in the morning may not only help the growth of indoor plants or get skin a little dose of vitamin D -- it might ...