It’s winter again, and you’ve got your cold-weather gear: the ice scraper for your windshield, a bag of rock salt for the front steps and a whole wardrobe of hats and scarves. But what about the sun ...
October 10 is World Mental Health Day, and if you struggle with mental health issues like depression, know that you’re not alone. Roughly 5% of the world’s adult population suffers from depression, ...
Seasonal Affective Disorder can be difficult to overcome, but some over-the-counter therapies have been shown to help. Shutterstock New York Post may be compensated and/or receive an affiliate ...
The sun deeply influences your circadian rhythm, and here's exactly how to use it to beat the winter blues. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, overseeing our ...
Summer is upon us again. Sunlight and warm temperatures encourage us to be outside, soaking in those lovely rays, especially after a long, cold, and gray winter. Studies have shown that exposure to ...
As spring arrives and the weather warms, exposure to sunlight could have an immense impact on overall health. Dr. Roger Seheult, a critical care physician, pulmonologist and associate clinical ...
Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model. Corin Cesaric is a Flex Editor at CNET.
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