Every swimmer goes through times of feeling as though practices are redundant and stale. Walking across the pool deck day after day, jumping into the same water sometimes twice a day can get boring.

Dryland swim training is meant to improve your performance year-round, even when you can’t make it to the pool. But many swimmers don’t feel fully confident when it comes to knowing exactly what to do ...

It's no use just ploughing up and down the pool in a bid to become a more efficient swimmer. And you're probably going to need more than just a swimsuit, hat and goggles, too. Smart swimming certainly ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...

Most people have no idea of the level of effort and sacrifice required to train as an elite athlete for the Olympics. It's unquestionably a full-time job, even as many athletes have additional jobs to ...

Paralympic swimmer Jessica Long was the only girl with missing legs on her swim team when she was 10 years old, but that didn’t stop her from falling in love with the sport. “I loved that I could take ...

Boston has 47 miles of shoreline, defining our city as one of the most beautiful and vibrant coastal cities in the world. Decades ago, we went big and bold, investing billions of dollars in the ...