Among the most important things an athlete can do is set goals, and with these goals come standards. Proper training, sleep, and nutrition are vital necessities for success in any sport. But balancing ...
Roberto "Robbie" Mathews-Ramos: Ready to compete in in the 15-meter backstroke, 50-meter butterfly, 200-meter butterfly, and 200-meter individual medley (IM). While most 14-year-olds spend their ...
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Swimming, archery events conclude; volleyball competition underway
Excelsior Sports Correspondent JAMMU, Sept 8: Around 225 students from various zones of Jammu district participated in ...
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