Class is in session several times a week at the Mt. Auburn pool. It is where the Cincinnati Recreation Commission is holding its first-ever Lifeguard Academy. The goal is to boost the number of ...

There are two major benefits to swimming fast. The first is physiological. Just as with biking and running, spending time ...

Swimming teaches and lends each of us so many important messages. We all know the stereotypical things that you learn from swimming like time management and life saving skills, but these are just the ...