Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? You’ve seen them in the gym, no doubt: those two parallette bars that you likely ...

Remember that gymnast with the muffin-top paunch and no muscle definition? Neither do we. That’s because, with their mix of functional muscle and flexibility, gymnasts realised long ago that while six ...

But aesthetics shouldn’t be the only things dictating your abdominal workout. “Abdominals are not just there to make you look good, they’re actually part of your core, which provide stability to the ...