At True Mind + Body, a mental-health clinic in Northbrook, Ill., therapy goes way beyond the couch. Adult clients can book “walk-and-talk” sessions with a therapist, working through their problems ...
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Alessio Bricca is a Postdoctoral researcher in the MOBILIZE project funded by the European Research Council (ERC) under the European Union’s Horizon 2020 research and innovation program (grant ...
Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...
Maybe you're a weekend warrior who injured your tendon or ligament while playing a lively game of basketball. Or perhaps you got a sprain when you took a spill while simply walking down the street. No ...
Discover the specifics of at-home physical therapy and whether it’s right for you. Navigating the realm of physical therapy can feel like walking through a maze, especially when deciding which route ...
Physical therapy (PT) is care that aims to ease pain and help you function, move, and live better. Your doctor might suggest this type of treatment if you’ve had an injury or illness that makes it ...