Add Yahoo as a preferred source to see more of our stories on Google. This TikToker shared how to escape if someone ties your wrists together with a zip tie, and the advice could save your life.

It’s something we don’t want to think about, and hope never happens, but being kidnapped or otherwise restrained does happen (luckily, rarely!). That’s why it’s first important to know self-defense ...

Is nothing safe anymore? How many times have you put a hair tie around your wrist because you knew you would need it later? Because you knew you would lose one of those things if you didn't? I know I ...