Setting goals around rest and recovery instead of playing things by ear on that front makes a lot of sense after 40. Incorporate rest days and recovery techniques such as foam rolling and stretching ...

BEYOND Fitness, one of Africa’s boutique wellness brands, successfully hosted its annual BEYOND Pink Walk on Friday, 17 ...

Three Santa Barbara–area locations included in acquisition announced October 29; members left with questions about access and operations.

When highly attractive influencers adopted a humble tone, sharing their struggles, training challenges, or fitness plateaus, ...

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

Planet Fitness will fill out the remainder of the vacant former Bed Bath & Beyond store at Aldrich Plaza on Route 9 in Howell ...

Aligned under the banner of “move better, feel stronger, live longer,” Carr’s team has seen a considerable uptick in those ...

The U.S. Federal Trade Commission is suing the operators of LA Fitness over allegations that they make it “exceedingly difficult” for consumers to cancel gym memberships and other related services ...

Raleigh, North Carolina-based heart rate sensor company Valencell has raised $8.4 million more in a round that totaled $11 million. The round was led by GII Tech with participation from existing ...

The Department of the Air Force has launched a new initiative aimed at motivating airmen and guardians to maintain high standards of physical fitness. Here, guardians perform air squats at Peterson ...

If you’ve ever stepped out of bed and felt a stabbing pain in your heel, there’s a good chance you were experiencing plantar fasciitis - one of the most common causes of heel pain in adults. More than ...