Q: I take a 500 mg calcium supplement every morning. I drink about three glasses of milk daily, plus the milk on my breakfast ...

NEW YORK (Reuters Health) - In a new analysis from the National Institutes of Health, men who took calcium tablets were more likely to die of heart disease over more than a decade than those who ...

According to the Council for Responsible Nutrition (CRN), 75 percent of Americans take dietary supplements, almost all of whom believe these pills are essential for their health. In theory, this makes ...

Calcium is the most abundant mineral in your body. You probably already know you need it for strong bones and teeth. But calcium has lots of other important jobs, like helping your nerves and muscles ...

After analyzing 10 years of medical tests on more than 2,700 people in a federally funded heart disease study, researchers at Johns Hopkins Medicine and elsewhere conclude that taking calcium in the ...

High blood pressure is one of the most common health problems in the world. It affects millions of people and is a major ...

Several dairy-free foods contain as much calcium as milk or more, including tofu, collard greens, almonds, tahini, chia seeds ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...