"Love handles" is a slang term that describes fat deposits along the sides of your waist and hips. You might also hear these deposits called "muffin top" or a "spare tire." While you may be most ...

Love handles are among the most common trouble areas for men trying to lean out and define their waistlines. These stubborn fat deposits along the sides of your midsection can be challenging to shed, ...

Ditch the machines. Try six joint-friendly standing moves that target your waist, boost calorie burn, and slim love handles ...

Those stubborn love handles didn’t show up overnight, and they’re not going anywhere without a fight. But here’s some good news — you don’t need hours at the gym or expensive equipment to start seeing ...

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Exercises such as bicycle crunches can help minimize the appearance of love handles, as can dietary measures and certain choices of clothing. “Love handles” are fatty areas on either side of the waist ...