When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

Sick of the treadmill yet? Now that the winter is over, it’s time to hit the trails and take running back outside. While the temperatures may be enticing, those spring showers and muddy conditions ...

Even though the Saucony Ride 15 TR is designed for the trail, it passed the concrete and treadmill test, too. The trail running version of the American Podiatric Medical Association-accepted Ride 15 ...

Whether you're new to running and aiming for your first 5k, or you are an experienced ultra runner, there are running apps that aim to help you to keep track of training and also to improve your ...

You need a ladder to reach the control buttons. — -- With all 50 states inching below the freezing mark this week, runners are hitting the treadmill in droves. Now, ten indoor athletes can hop on ...

Under desk treadmills, flat treadmills, and now curved treadmills, there's no shortage of treadmill variations for cardio aficionados to choose from. A popular staple amongst crossfitters, the curved ...

Gabe Barajas is walking 24 hours straight on a treadmill inside a Planet Fitness in Mooresville to honor his friend who ...