This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

Under desk treadmills, flat treadmills, and now curved treadmills, there's no shortage of treadmill variations for cardio aficionados to choose from. A popular staple amongst crossfitters, the curved ...

The exercise — also known as retro walking — improves balance, reduces joint pain and strengthens under-used muscle groups.

High-intensity interval training, or HIIT, is a great way to torch calories, boost your metabolism and get a great workout in a shorter amount of time. And if you're a fan of hopping on the treadmill ...

Walking is a wonderful way to stay active and comes with all kinds of health benefits, including less back pain and improved fitness and mental health. But what if the weather is unbearably hot or ...

Walking pads and treadmills are both useful exercise tools. Walking pads are more compact and lightweight and are designed for light walking. Treadmills are bigger and bulkier, with more features.