Thanksgiving Day falls on Thursday, Nov. 27 this year, and while many Americans will spend the holiday gathered around dinner tables with family and friends, fitness enthusiasts may be wondering if ...

The holiday season is here, which also means lots of delicious food. Fitness expert Nemiah Rutledge of Body Paradox joined The Morning Show on Friday to teach some exercises people can do after ...

MINUTES GUYS. ALL RIGHT RYAN THANK YOU. NOW, YOU KNOW A LOT OF PEOPLE ARE JUST EATING FOR THE HOLIDAYS, BUT YOU STILL COULD GET A WORKOUT IN THE GYM AND LANCASTER COUNTY. THEY HOSTED A FREE COMMUNITY ...

The Wellness Council of Boyertown hosted its 10th Annual Thanksgiving Day Turkey Trot 5K Run and 1-Mile Fun Run/Walk. “This (annual Thanksgiving Day Turkey Trot) is a wonderful family tradition that ...

MINNEAPOLIS — Before the turkey went into the oven, plenty of people hit the pavement. The Turkey Day 5K took over downtown Minneapolis on Thursday morning. Runners we talked to say the race is about ...