These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and ...

Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation’s ...

After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

If part of your chilly-weather coping routine is to curl up with a warm cup, new research ranks six types of tea that might figuratively reverse your biological age and scientifically lengthen your ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...