For kids and teenagers, what does it mean to be “healthy”? It’s a loaded question as research findings, our habits and our living environments keep shifting and evolving. According to medical experts, ...

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

I have yet to meet a patient who wanted to develop an eating disorder. Yet nearly all of them started the same way, trying to "get healthy." It's the start of a new year, and a time for resolutions.