When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while "The Odyssey" star’s claims have sparked ...

Are you considering swapping processed wheat for legume-based alternatives A dietitian explains the nutritional benefits of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals ...