Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...

Menopausal women may be able to control their blood sugar better and gain less weight if they sit in a sauna every day, new research on mice reveals. Robert Kneschke - stock.adobe.com Full steam ahead ...

And tonight's women's doctor, let's face it. We all indulge *** little extra over the holidays. That's definitely normal. But researchers have found that people are more likely to gain weight and keep ...

Several factors can contribute to weight gain in both men and women, but women often have a greater challenge. This can be due to sociological or psychological reasons, as well as those that are ...

The guidelines for weight gain during pregnancy in obese women have long been questioned. New research supports the idea of lowering or removing the current recommendation of a weight gain of at least ...

Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

If you are trying to improve your fitness and manage weight during perimenopause, focus on these two things shared by a ...

Obesity is a complex and multifactorial condition that affects both men and women. However, recent research has demonstrated that there are considerable disparities between the drivers of obesity in ...

A woman says she was “skinny-shamed” like Luisa Zissman and made to feel she had to be “grateful” for being slim despite struggling to gain weight. Bella Barnes, 26, has always been naturally slim and ...

Women who experience significant weight gain after the age of 20 and either have their first child after the age of 30 or don’t have children are almost three times more likely to develop breast ...