A direct, honest approach to relationships is becoming one of the most admired traits among women over 40.

A quiet shift in confidence, self-awareness, and emotional maturity makes women over 40 stand out in ways that go far beyond ...

Hummus has been a cornerstone of Mediterranean and Middle Eastern cooking for centuries. It is made from chickpeas, tahini, ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." As we move into our 40s, things start to change: hormones, energy, recovery, and even how our bodies ...

Staying healthy as a woman over age 40 starts with asking the right questions, doctors say. Females in this age group face new health challenges and can sometimes get lost in the shuffle of the ...

Plus, exactly how much of each is required.

The good news is that the older you get, the less likely you are to care what anyone else thinks. As difficult as it can be, getting older is a gift that affords women clarity and calm. The passing ...

As women enter their 40s, hormonal changes, declining muscle mass and reduced bone density can affect fitness needs. Experts ...

It's no secret that every aspect of your health changes as you get older. Some changes, like achy joints, hearing loss, and hot flashes during your menopause years are (while certainly not welcome) ...

The Princess of Wales is breaking a 'sacred' beauty rule – and all women over 40 should try it too. Makeup artist Fiona ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As we move into our 40s, things start to change: hormones, energy, recovery, ...