Breathe easy at the ultimate outdoor health and wellness fitness festival in Shreveport. Yoga Farm Fest will return for its third year from Sept. 25-27. The festival is a balanced blend of therapeutic ...

An icon in the shape of a lightning bolt. Impact Link The last time I did yoga I got a nosebleed. In a dimly lit room filled with steam, I noticed droplets of blood hitting my mat as I folded myself ...

If you’re feeling weary as 2020 comes to an end, you may be in need of some relaxation. Let’s face it: This year has been a challenge for so many. Whether it was the transition from in-person to ...

When it comes to the best yoga apps on iPhone and Android, you’re really spoilt for choice – which makes it that much harder to choose the right one to enhance your home yoga practice. Yoga for weight ...