Yoga with Kassandra on MSN

15 min gentle yoga to stretch and relax

This 15-minute after-work yoga session is suitable for all levels and focuses on gentle stretching and relaxation. With slow ...
Hosted on MSN

15 min Evening Yoga – Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION)

Get ready for sleep with this 15 minute evening yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 1 of the Evening Yoga Movement! This class ...