Now that I’m in my late 30s, I can safely say I have tried almost every self-help practice out there. I was ready to try anything just to “fix” myself. The truth is, I spent years believing I was ...

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.0 Hearts 0.0 ...

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.0 Hearts 0.0 ...

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.0 Hearts 0.0 ...

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.1 Hearts 4.4 ...

Until the moment/Is right /Until you are ready/To receive them ...

There was once a man who was visited by three goddesses. They were attempting to settle a dispute between them, a trifling matter to determine which of them held claim to the golden apple that had ...

In one of the stamens of the flower of the world is Pemako in the shape of Vajra Yogini lying down. Outer, inner and secret levels correspond to the levels of the mind. In the secret chakra of Vajra ...

I’ve struggled to find the words this week. To find the balance between blind rage and constructive communication. To understand why I feel the need to find that balance at all. Racism isn’t new to me ...

To Prop or Not to Prop? For many yoga students, the idea of using a prop to help them achieve or stay in a yoga pose seems like cheating. The inner dialogue may go something like, “I can do this pose!

Zen has a funny reputation…seriously. Everyone’s very serious and uptight…and at the same time, the great Zen teachers are famous for their irreverent ...

Saying “thank you” ain’t nearly enough, I’m sure we agree, but it’s a start! Those who know war, as they say, hate war. It’s not a thing of glory, it’s a thing of mud and blood. Plato said “Only the ...