Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...
If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...
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The best everyday exercises for people over 60 to boost heart health and strengthen joints
For confidential advice, call Alzheimer's Society's Dementia Support Line on 0333 150 3456 Alzheimer's Society's symptoms checker can help spot the signs of dementia Lots of people find it hard to get ...
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