In the working world, many corporations focus on cross-training. It gives employees a larger skill set, an appreciation of the bigger picture and the capability to step into someone else's shoes, if ...

Anyone who's visited a Planet Fitness gym in the last several years has seen the bright circular workout rooms that carry the corporation's branding and aspirations. Planet Fitness' Express 30-Minute ...

HOLYOKE, Mass. (WWLP) – Holyoke Mall will be launching a new Planet Fitness within the mall set to open in late 2019. The location is listed on the directory of the Holyoke Mall’s website as A1, which ...

Are you ready to power up your fitness routine with strength training? You’re not alone. Major fitness players like Peloton and Planet Fitness are going full steam ahead on resistance equipment as ...

You won't be bored when you do circuit training. This workout gets your heart rate up and strengthens your muscles at the same time. You’ll move quickly through 8-10 exercise stations to work ...