On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

Read full article: Trump bombs Iran: Here’s how Texas lawmakers are responding LOVE ISLAND USA -- Episode 715 -- Pictured: (l-r) Iris Kendall, Thomas John "TJ" Palma, Megan Thee Stallion, Jose "Pepe" ...

Move over, pole-dancing, kettlebells and Zumba. Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp, but without the ...

TEATICKET — To the tune of Pat Benatar’s “Heartbreaker,” a dozen women at the Wellstrong sober gym twisted from side to side as they pounded the floor with weighted green drumsticks. “Break those ...