On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

Read full article: Trump bombs Iran: Here’s how Texas lawmakers are responding LOVE ISLAND USA -- Episode 715 -- Pictured: (l-r) Iris Kendall, Thomas John "TJ" Palma, Megan Thee Stallion, Jose "Pepe" ...

Move over, pole-dancing, kettlebells and Zumba. Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp, but without the ...

There’s a fun and alternate workout that is gaining popularity at many fitness centers. Reporter Kristin Haubrich takes us to Key Fusion in Mendota Heights to check out a POUND fitness class. TCL Deal ...

TEATICKET — To the tune of Pat Benatar’s “Heartbreaker,” a dozen women at the Wellstrong sober gym twisted from side to side as they pounded the floor with weighted green drumsticks. “Break those ...

The new Pound Music and Movement class at Poway Library combines the fun of playing air drums to music with the rewards of a physically challenging workout, according to instructor Cynthia Demorest.