If you want to build the perfect golf swing you have to analyse the best traits of the greatest golfers - so we asked one of ...

Join us on the driving range as a seasoned golf coach offers a hands-on golf lesson focused on mastering the golf swing with ...

What golfer doesn’t want to gain more power? Trouble is, adding yards without losing consistency can be a difficult task if you don’t have good fundamentals. But bombing it isn’t just about adding ...

One of my favorite Olympic sports to watch is Javelin. It's not just cool to watch a human being launch what is essentially a missile into the air using nothing more than their own strength, but it's ...

The golf swing consists of a variety of moving parts. In the time it takes to make that motion, the body, arms, hands and wrists are all moving in tandem to send the ball flying down the fairway. Any ...

Are you looking to gain more power in your golf swing? A kettlebell might just be the thing you need to start hitting it longer. From increasing clubhead power and speed, to enhancing balance and ...

Usually, we do for a minute or two, but after a few minutes, gravity gets the best of us and we find ourselves again hunched over our desk, computer or steering wheel. When we have good posture, the ...

You tee up the ball with a driver 14 (or so) times a round, but are you really paying attention to its height? Whether you tee the ball low or high can have a huge impact on your swing and can either ...