Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

Eating the right foods plays a crucial role in managing diabetes and maintaining overall health. A balanced diet rich in ...

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more effectively, ...

According to the World Health Organization, a whopping 422 million people worldwide are living with diabetes. And while there are medications to help those with this chronic disease, medicine alone ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries and avocados are top high-fiber foods for diabetes. Increase fiber intake ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

The freezer aisle promises time-saving solutions for busy lives—a modern convenience that millions of Americans rely on daily. For the over 37 million people living with diabetes in the United States, ...

If you have diabetes, getting the right amount of iron in your diet is important. Anemia, or iron deficiency, is common in people who have type 1 and type 2 diabetes, research says. Iron overload, ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of ...