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Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.0 Hearts 0.0 ...

I used to think I was teaching yoga the right way. And then a child laughed in the middle of my class—and I didn’t know what to do with it. Because no one teaches you how to respond when stillness ...

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.0 Hearts 0.0 ...

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.0 Hearts 0.0 ...

*Editor’s Note: Elephant Journal articles represent the personal views of the authors, and can not possibly reflect Elephant Journal as a whole. Disagree with an Op-Ed or opinion? We’re happy to share ...

Do you know the difference between a wound mate and a soulmate? In a soulmate relationship, you want to support each other’s souls and be each other’s safe place to land. With a soulmate, you take ...

There is a particular kind of grief that has no name yet in any language I know. …the grief of watching a generation come of age inside a world that will not protect them. Physically. Mentally.

I have spent years as a trauma therapist sitting with people as they heal. Noticing the held breath, the shift in posture, the stories the body tells before words arrive. My work, at its core, is ...

Oh, what is this feeling in my heart..! [youtube]http://www.youtube.com/watch?v=F9OqyUuCY0s[/youtube] Bonus: His testimony before Congress was memorable. I'm not sure ...

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more.

I’ve struggled to find the words this week. To find the balance between blind rage and constructive communication. To understand why I feel the need to find that balance at all. Racism isn’t new to me ...