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Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 4.2 Hearts 4.4 ...

In his surprisingly subversive novel, Fahrenheit 451, Ray Bradbury expresses the following sentiment: “Everyone must leave something behind when he dies, my grandfather said. A child or a book or a ...

Differently than I have dated in the past. After years of navigating anxious attachment and continually and consciously falling into my abandonment wound to feel the ache, this past Aries season a new ...

Elephant HQ is decorated with Yoloha props. A warm Invitation to Slow Down—for Those who are used to Pushing.

A couple of weeks ago, I went to Arizona for my nephew’s college graduation. While I was there, I found myself in a conversation with someone about our work. I’m a therapist and she’s a parenting ...

Our newsletters feature our editor and reader favorites—inspiration & meaning in the inbox of your mind. Note: daily is only a few times a week. We're community-driven. We're dedicated to sharing "the ...

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“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, ...

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more.

We can talk about spirituality or yoga or meditation or mindfulness all day, but life has a way of testing whether our understanding is superficial, or thorough. There’s a famous story about Naropa ...

I often think of yoga as a practice which moves beyond the boundaries of the spoken word. I did my first teacher training in Cologne, Germany—at a time that I didn’t speak more than a handful of ...