A new study suggests that blood protein profiling could predict the risk of 17 chronic diseases more accurately than ...

A small mountain village called Bolotana, located right outside of Sardinia, is showing survival numbers for older women that ...

Discover how supporting your metabolism and gut health can help you maintain your weight-loss goals and prevent weight regain ...

All of us could benefit from focusing on our joint health by supporting the body's inflammatory response, connective tissues, and recovery processes every day. Nutrients like curcumin, omega-3s, and ...

When B vitamins, particularly B12 and folate, are in good supply, your body efficiently clears homocysteine from the blood ...

Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and ...

Sela Breen is the Assistant Health Editor at mindbodygreen. She is a graduate of the Medill School of Journalism at Northwestern University, where she studied journalism, international studies, and ...

Sela Breen is the Assistant Health Editor at mindbodygreen. She is a graduate of the Medill School of Journalism at Northwestern University, where she studied journalism, international studies, and ...

Sela Breen is the Assistant Health Editor at mindbodygreen. She is a graduate of the Medill School of Journalism at Northwestern University, where she studied journalism, international studies, and ...

Sela Breen is the Assistant Health Editor at mindbodygreen. She is a graduate of the Medill School of Journalism at Northwestern University, where she studied journalism, international studies, and ...

You can eat plenty of vegetables, whole grains, and other nutritious foods without knowing what those choices are doing beneath the surface. Your bloodwork may offer a few clues. In new research 1, ...