Is bloating a problem? It's time to try chia seed water. Dubbed the "internal shower" on TikTok, it promises de-bloating ...

Guessing at your bra size? It's time to get measured. Writer Layla Faruque did just that and it's reset her wardrobe and her confidence.

TikTok influencer Brittany Miller sparked online debate after admitting she lied about having cancer. One writer discusses how this affected her.

It's hard to 'switch off' these days, so is the secret to real rest sensory deprivation? And does it also improve skin? One ...

Influencer couple Chessie King and Matthew Carter speak to PS about their fertility journey and their marriage struggles ...

We all know there are plenty of celebrity kids who bear striking resemblance to their parents and actual sets of twins in Hollywood, but some of the best star "twins" aren't related at all. Every now ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Stand tall and alternate pulling one knee at a time to your chest, and hold the hug for a few seconds before switching legs. Repeat for 45 seconds. Stand with your feet slightly wider than your hips.

Chatfishing - using AI to talk on dating apps - is becoming increasingly common, so what do you need to know? We ask experts ...

Christmas eve box bought but no idea what to put in it? Let us help. From perfect pjs to cosy books, allow us to take one thing from your to-do list.

In the words of Claudia Winkleman: "can you spot a liar?" As BBC's gripping guess-who reality show, "The Traitors", returns to our screens for season two, it's got us thinking about how well we can ...

Cultural appropriation is never a good look. It happens when a person adopts part of the culture from a less-privileged group in ways that ignores or exploits the less-privileged group. It happens ...