No more honey buns: Inside Maryland QB Malik Washington’s strength gains

Since enrolling in January, Terps quarterback Malik Washington has added 15 pounds of muscle to prepare his body for Big Ten ...

Actors who underwent the most insane physical transformations for a role and became unrecognizable

These stars committed to their roles and pushed their bodies to the limit, from grueling diets to gaining weight ...

'At 38, I Changed My Body Composition Through These Strength Training And Diet Changes'

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

She Quit 7 Habits At 50 And Became Stronger Than Ever. Her Transformation Will Change How You See Midlife Fitness.

Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...

'At 38, I changed my body composition and reduced my chronic pain through strength training'

It wasn’t until my late 30s that I realised something needed to change. I was lethargic and barely had the energy to play ...
The National Interest on MSN

F-15E Strike Eagle: How the Air Force Turned a Dogfighter Into a Strike Aircraft

The transformation was profound, and the F-15E made for a remarkable strike aircraft, proving itself in combat during Operation Desert Storm. The F-15E still serves today, a testament to how solid and ...
RACER

Hughes muscles his way through eye-opening first IndyCar test

Andretti Global’s No. 98 Dallara DW12-Honda Indy car provided Lochie Hughes with an action plan to follow for the next 12 ...
TooFab

Shonda Rhimes Thought She 'Might Be Dead in 10 Years' Before Weight Loss Journey

"You can put fried chicken on your sadness, you can put cheesecake on your heartbreak,” explained Shonda Rhimes before ...

Of Corn and Cancer: Iowa’s Deadly Water Crisis

All that feed corn and all those soybeans—and those nearly 25 million hogs—produce a lot of nitrate. It’s making Iowans sick ...