THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Spending on experiences is projected to rise 16% year over year. The global wellness tourism market reached $995 billion in ...

The new hotel in Kuala Lumpur’s TRX district offers guest rooms, dining venues, wellness facilities and event spaces.

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Birdsong weaves through rustling leaves as a March breeze slips through the arches of the open-air pavilion where I’m deep in ...

Bhramari pranayama is a well-known practice that uses a humming sound like a bee to calm the mind. Many people around the ...

Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose (Virabhadrasana I)! If you're over 40 and looking to build strong legs, improve balance, and boost ...

Arada's Inaura Downtown offers luxury hotel and 114 branded residences including triple-storey, duplex and full-floor ...

Promising new research suggests one zen activity could cut the time of opioid withdrawal in half — and it can be done just ...

Inaura Downtown offers luxury hotel and 114 branded residences including triple-storey, duplex and full-floor residences ...

La Paz, BCS, is a unique place of harmony, connecting you to nature within a vibrant community. Find your ideal spa in downtown, in the desert, or by a hotel overlooking the Pacific Ocean or the Gulf ...

Syntoria Spencer thought her calling was to assist adult women. But Spencer found her true mission was to help develop girls ...