Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, including heart and bone health.

Ashwagandha is a nightshade plant whose root and leaf are sometimes used to make adaptogenic supplements. “Ashwagandha’s latin name— Withania somnifera —will hint at exactly what it has been seen to ...

Pre-workout supplements may boost your athletic performance and energy, but for the average gym-goer, a cup of coffee will do the trick.

Long accused of raising cholesterol, eggs have a bad reputation. However, science has evolved and their place in the diet has ...

Health supplements then help to fulfil the nutrition gap that develops due to our active and fast lifestyles. However, while we take health supplements to boost our overall health, we tend to neglect ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Ahead of the event, Kaling discussed her supplement routine and which of her characters would be most interested in gummy ...

It was 5-year-old Tod's first time competing in a beauty pageant and the bright red interior of his ears turned out and popped against his black ...

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and ...

To celebrate the partnership, which was first announced in May, we sat down with Gardner to discuss her personal relationship ...

What grows in the ocean, is packed full of nutrients and, if you listen to wellness influencers, can do everything from boosting your gut health to giving you glowing skin? It's sea moss, the latest ...