Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.

As a thank you for everyone who's joined the MtG tribe and hit that subscribe button, here are 35 parallel bar exercises I've ...

Working out with a barbell comes with loads of benefits. This weight room staple can help you build lean muscle mass, improve your balance and posture, increase your overall strength, and amp up your ...

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— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Save 25% on this best-selling workout bench during ...

It took me a long time to stick my New Year's resolution of getting healthy and stronger. I tried so many different things, but nothing stuck. I resolved I might be one of those people who never ...

Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

There’s nothing like a crazy night out with all your friends, am I right, ladies? And we all love a good workout session… OK, maybe not so much the latter if you’re in any way like me. Let’s face it, ...

NEW YORK (Reuters Health) - People who suffer from tennis elbow may find relief by adding simple home-based exercises, using an inexpensive rubber bar, to standard physical therapy, according to a ...