ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

Starting the day with a bowl of 'healthy' cereal seems like a no brainer - but many of the big brands' claims hide an ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...

Federal officials have issued a recall affecting hundreds of popular grocery products, after unsanitary storage conditions raised concerns about potential bacterial contamination. The recall impacts ...

Add Yahoo as a preferred source to see more of our stories on Google. But this year, Cheerios seems to agree that fun doesn’t have to stop just because the holidays are wrapping up. With its latest ...

The holiday season is one of the most indulgent times of year. Between big dinners, brunch spreads, endless cookies, and decadent desserts, it can be a little tough to shift back into “normal life” ...