We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you ...

It spells bad news for our blood pressure (Picture: Bogdan Malizkiy) There’s nothing quite as satisfying as tearing open a packet of crisps and savouring every last bite. But if you think the odd ...

The USDA and Department of Health and Human Services has issued a new food pyramid, and it’s simultaneously great ...

Crisps seem to be the least of our concerns.

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

High-sodium electrolyte drinks are having a moment. If you haven’t heard of buzzy brands like LMNT, Cadence, or Re-Lyte, the executive summary is that they have three to six times more sodium per ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

There's plenty of options lower in salt if you know where and how to look. We’ve rounded up more than 20 low-sodium canned soups, broths, and stocks.

The administration's changes to the food pyramid will significantly impact school lunches for children in Georgia.

What if the future of energy storage didn’t rely on expensive, hard-to-source materials like lithium? In the video below, Ziroth breaks down how CATL’s reinforced sodium-ion battery could redefine the ...