While it can be difficult to get moving with ulcerative colitis, certain exercises like yoga, running, and swimming are options that may help relieve symptoms.

Ulcerative colitis is an inflammatory bowel disease in which the inner lining of the large intestine and rectum become inflamed. It is characterized by diarrhea, abdominal pain and blood in the stool.

Ulcerative colitis can affect more than just your gastrointestinal tract — it can affect your skin, too. Learn about symptoms and treatments for better skin health.

Research suggests that curcumin in turmeric can help ease symptoms of inflammatory bowel disease. Learn how to add this spice to your treatment plan.