Lower cortisol and beat winter stress naturally with five powerful foods that calm the mind, boost mood and promote hormonal ...

We dissect Cortisol Face,' separating actual hormonal imbalance from general inflammation, and evaluate the answer and the ...

Winter wreaks havoc on immunity and mood — but it messes with hormone balance too. Women, whose estrogen and cortisol ...

The push for sustainable dentistry is here, but it's disconnected from the clinical and financial realities of our practices.

If you’ve scrolled social media at all over the past few years, you’ve probably come across content warning of the dangers of high cortisol levels in your body. According to Dr. Tanya Kormeili, a ...

Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, ...

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

When you and your partner feel stuck in a "relationship rut," it can feel discouraging or even hopeless. Fortunately, there ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

Research suggests that even short bursts of muscle activity can help muscles soak up sugar from the blood stream. This lowers ...