Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

But engaging in everyday physical activity has immediate benefits for brain health ... technology to interact with participants multiple times during their regular daily lives using a protocol called ...

But engaging in everyday physical activity has immediate benefits for brain health ... technology to interact with participants multiple times during their regular daily lives using a protocol called ...

When mom of two Cait Bransgrove was struggling with her mental health, her husband and kids stepped in and started a daily ...

Each daily action leaves traces in the brain. Physical activity, a restless night, or even a subtle mood variation affects it far beyond the present moment. Finnish scientists reveal today ...

Science-backed research shows that these calming work rituals can reduce stress and anxiety, boost job meaning and performance and bring teams together.

The Daily Pilot’s e-newspaper includes Sunday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County. The Daily Pilot’s e ...

OSCAR CAINER: As Mercury (intellect), aligns with responsible Saturn (the cosmic teacher), the sky focuses on negotiations. Facing up to reality involves honest conversations. And broaching ...

There are a lot of ways to listen to The Daily. Here’s how. The Daily is made by Rachel Quester, Lynsea Garrison, Clare Toeniskoetter, Paige Cowett, Michael Simon Johnson, Brad Fisher ...

JLS star JB, 37, is now paired with Lauren, 33, after his original dance partner Amy Dowden was forced to pull out of the competition this week due to a foot injury. JB posted the clip as he ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...