Harper Beckham has grown up sitting front row at her mom's fashion shows, but Netflix's Victoria Beckham shows a rare glimpse ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

Motsi Mabuse has undergone a visible transformation. Instead of using weight loss injections, the "Strictly Come Dancing" and ...

Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...

A 49-year-old grade-school teacher danced for almost six days straight to break a world record. Carrie Swidecki holds the Guinness World Record for longest overall video game marathon ever, a title ...

The Milwaukee Brewers clinched the best record in baseball for just the second time ever and first time since 1982 as well as home-field advantage throughout the postseason after the Philadelphia ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...