The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

This 7-day workout plan is a realistic and effective way to lose weight while gaining strength. If you follow this routine for a month, along with a balanced diet, proper hydration, and good sleep ...

Among Dominik Szoboszlai’s collection of tattoos, there is a quote from Liverpool legend Steven Gerrard, written in the 24-year-old’s native Hungarian, on his left arm. It translates as ...

Incorporating roasted or seasoned makhana into meals and desserts adds valuable nutrients to one's diet. Makhana, also known as fox nuts or lotus seeds, has gained attention for its numerous ...

While you can't fully avoid them, you can surely reduce their effects. How? By incorporating the right types of foods into your diet. Yes, the kinds of foods you eat on a daily basis make a huge ...

Your kidneys are one of the most crucial organs in the body. Its main role is to filter blood, regulate fluid and electrolyte balance, acid-base balance, blood pressure and Erythropoiesis.

Aside from fibre and protein, beans are packed with micronutrients such as potassium, folate, iron, zinc and magnesium, and they are also easy to incorporate into your everyday diet regardless of ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active ... same domesticated grain every day gave early farmers cavities ...