Author of "Sick Nation" and veteran startup operator joins as company advances lactate-ketone ester through regulatory approval with validated clinical data AARHUS, DENMARK / ACCESS Newswire / January ...

Exercise affects not only muscles and the cardiovascular system but also the brain. After a workout, many feel mentally ...

Author of "Sick Nation" and veteran startup operator joins as company advances lactate-ketone ester through regulatory ...

This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Senior pro Cara Beth Lee explains whether playing pickleball alone provides enough exercise for adults over 50, breaking down ...

For many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

The death of a young biathlete has refocused attention on hypoxic training masks, especially their cardiovascular effects, in ...

Choosing your pace based on threshold is more effective than calculations based on maximum heart rate, research shows.

As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...