Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.

U.S. confidence in food safety has dropped from roughly 70% in 2022 to 62% in 2024, according to the International Food Information Council (IFIC) 2024 Food & Health Survey polling. Confidence dropped ...

On a crowded college campus in Seoul, the sound of a kettle boiling is practically background noise. Students rip open shiny ...

Black Friday may be over, but there are still some discounts to be found on walking shoes. Over Black Friday, I saw the Aero ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Six more states have been approved for waivers that ban the purchase of some sugary foods and beverages using food stamps.

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

OpenAI's chatbot was one of the most popular iPhone and iPad apps in Australia this year, while Hello Kitty had another ...

Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...