Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.

Green beans and peas are good choices for a healthy eating plan. However, peas contain more fiber, protein, and some vitamins.

U.S. confidence in food safety has dropped from roughly 70% in 2022 to 62% in 2024, according to the International Food Information Council (IFIC) 2024 Food & Health Survey polling. Confidence dropped ...

Dr Rajan highlights 7 fibre-rich foods that are gentler on sensitive stomachs and do not cause bloating, including carrots, bananas, potatoes, and more.

Dietitians agree—protein coffee has its perks, but it might not be the magic morning drink social media influencers tout it ...

Somewhere between taking down the tree and finding glitter in your shoes, that stack of old Christmas cards starts begging to become something fun. By the second week of January, most of us face the ...

Black Friday may be over, but there are still some discounts to be found on walking shoes. Over Black Friday, I saw the Aero ...

The low FODMAP diet has clear benefits for IBS, but all-too-common eating disorders can be important deal-breakers, experts underscore in ACG debate.

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Six more states have been approved for waivers that ban the purchase of some sugary foods and beverages using food stamps.

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Scattered throughout Mario Kart World, you'll find orange colored Dash Food bags, which reward food items that not only provide speed boosts, but will also occasionally unlock brand-new costumes for ...