The devastating statistics about deaths from colon cancer have put the spotlight on a dreaded disease, which, today, could be ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

When most people think about cancer, they think of bad luck, lifestyle choices, or something that “just happens.” Very few ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Red bell peppers provide the best immune system boost, according to experts, with more vitamin C than an orange. "If you are ...

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...